Sleep

The sleep charity and sleep council have launched a new sleep hub for teenagers to use. Please share with any of your young people.

https://teensleephub.org.uk/

The Evelina London Children's Hospital have produced some online information for young people and their families about healthy sleep with hints and tips.

www.evelinalondon.nhs.uk/TeenSleep

Clinical practice article from Arch Dis Child Education and Practice on Sleep Problems in the Healthy Child