Daily screen time use associated with sleep difficulties in adolescents

posted 16 Jun 2018, 13:50 by Damian Wood   [ updated 17 Jun 2018, 01:47 ]
The American Academy of Sleep Medicine report that preliminary results from a new study indicate that greater amounts of daily screen time are associated with more insomnia symptoms and shorter sleep duration among adolescents. Results show that for social messaging, web surfing and TV/movie watching, insomnia symptoms and sleep duration fully explained the association between screen-based activities and depressive symptoms. READ MORE

Article Courtesy of SAHM Adolescent Health News Round Up